Be kind.

I know this should go without saying, but don’t forget to be kind to one another. I almost feel silly writing this, but then I think of all the interactions I have with couples where they realize they’ve actually forgotten how to be kind to each other, so it feels like it’s important to slow down here a bit.

You see, the tendency to be moving so fast with those that you do life with can actually make you forget that your energy, your mood, and your words, all have a great impact on each other. And, when you’re stressed out or stretched thin, you can often forget kindness. You can be sharper with your words, swifter with your reactions, and all-around short-sighted with your choices.

And I’m right there with you. The moments where I find myself being more patient with strangers than those in my household or more conscientious with my time commitments to others and not as intentional with those under my roof… not good.

And so, in this season of love and cupid and red hearts, let's start with the reminder to…

Be kind to one another.

Slow down a little longer to notice one another. Use more care with your words. Repair where needed. 

Believe me, kindness goes a really long way, and who better to practice it on than your mate?

I’m cheering you on,

-A

P.S. If you’re having a hard time letting down your guard enough to be kind, please reach out. I’m here to support you as the two of you get back on track.